Michael Doneski 2000m row
2,000m
Meters
15:31.1
Time
3:52.7
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 16, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.1 | 2,000m | 3:52.7 | 28 | 395 | 23 |
| 4:02.8 | 500m | 4:02.8 | 24 | 384 | 24 |
| 4:00.5 | 1,000m | 4:00.5 | 25 | 386 | 23 |
| 3:48.3 | 1,500m | 3:48.3 | 29 | 401 | 24 |
| 3:39.4 | 2,000m | 3:39.4 | 33 | 414 | 24 |