Michael Doneski 2000m row
2,000
Meters
13:47.2
Time
3:26.8
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 17, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.2 | 2,000 | 3:26.8 | 40 | 436 | 100 | 24 |
| 3:37.8 | 500 | 3:37.8 | 34 | 416 | 25 | 25 |
| 3:29.4 | 1,000 | 3:29.4 | 38 | 431 | 25 | 25 |
| 3:22.5 | 1,500 | 3:22.5 | 42 | 445 | 25 | 24 |
| 3:17.6 | 2,000 | 3:17.6 | 45 | 456 | 25 | 24 |