Michael Doneski 2000m row
2,000m
Meters
14:15.7
Time
3:33.9
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
December 17, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.7 | 2,000m | 3:33.9 | 36 | 423 | 23 |
| 3:53.7 | 500m | 3:53.7 | 27 | 394 | 25 |
| 3:47.3 | 1,000m | 3:47.3 | 30 | 402 | 24 |
| 3:11.7 | 1,500m | 3:11.7 | 50 | 470 | 23 |
| 3:23.0 | 2,000m | 3:23.0 | 42 | 443 | 23 |