Michael Doneski 2000m row
2,000m
Meters
14:03.2
Time
3:30.8
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 17, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.2 | 2,000m | 3:30.8 | 37 | 428 | 24 |
| 3:38.0 | 500m | 3:38.0 | 34 | 416 | 25 |
| 3:33.1 | 1,000m | 3:33.1 | 36 | 424 | 23 |
| 3:28.8 | 1,500m | 3:28.8 | 38 | 432 | 24 |
| 3:23.3 | 2,000m | 3:23.3 | 42 | 443 | 24 |