Michael Doneski 2000m row
2,000m
Meters
13:47.4
Time
3:26.8
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 17, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.4 | 2,000m | 3:26.8 | 40 | 436 | 25 |
| 3:34.8 | 500m | 3:34.8 | 35 | 421 | 25 |
| 3:32.4 | 1,000m | 3:32.4 | 37 | 425 | 25 |
| 3:23.1 | 1,500m | 3:23.1 | 42 | 443 | 25 |
| 3:17.1 | 2,000m | 3:17.1 | 46 | 457 | 25 |