Michael Doneski 2000m row
2,000m
Meters
15:42.6
Time
3:55.6
Pace
100
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 18, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.6 | 2,000m | 3:55.6 | 27 | 392 | 23 |
| 3:59.0 | 500m | 3:59.0 | 26 | 388 | 24 |
| 3:51.2 | 1,000m | 3:51.2 | 28 | 397 | 23 |
| 3:59.9 | 1,500m | 3:59.9 | 25 | 387 | 23 |
| 3:52.5 | 2,000m | 3:52.5 | 28 | 395 | 23 |