Michael Doneski 2000m row
2,000m
Meters
14:45.6
Time
3:41.4
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 18, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.6 | 2,000m | 3:41.4 | 32 | 410 | 24 |
| 3:49.4 | 500m | 3:49.4 | 29 | 399 | 25 |
| 3:45.3 | 1,000m | 3:45.3 | 31 | 405 | 24 |
| 3:37.3 | 1,500m | 3:37.3 | 34 | 417 | 24 |
| 3:33.6 | 2,000m | 3:33.6 | 36 | 423 | 24 |