Michael Doneski 2000m row
2,000m
Meters
15:30.1
Time
3:52.5
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 19, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 2,000m | 3:52.5 | 28 | 395 | 25 |
| 3:57.5 | 500m | 3:57.5 | 26 | 389 | 26 |
| 3:59.8 | 1,000m | 3:59.8 | 25 | 387 | 25 |
| 3:50.8 | 1,500m | 3:50.8 | 28 | 397 | 25 |
| 3:42.0 | 2,000m | 3:42.0 | 32 | 410 | 25 |