Michael Doneski 2000m row
2,000m
Meters
15:01.9
Time
3:45.4
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 19, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 2,000m | 3:45.4 | 31 | 405 | 25 |
| 3:43.2 | 500m | 3:43.2 | 31 | 408 | 26 |
| 3:41.4 | 1,000m | 3:41.4 | 32 | 410 | 25 |
| 3:51.1 | 1,500m | 3:51.1 | 28 | 397 | 25 |
| 3:46.3 | 2,000m | 3:46.3 | 30 | 403 | 25 |