Michael Doneski 2000m row
2,000m
Meters
15:21.5
Time
3:50.3
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 19, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 2,000m | 3:50.3 | 29 | 398 | 23 |
| 3:56.4 | 500m | 3:56.4 | 26 | 391 | 24 |
| 3:54.4 | 1,000m | 3:54.4 | 27 | 393 | 23 |
| 3:51.7 | 1,500m | 3:51.7 | 28 | 396 | 24 |
| 3:38.9 | 2,000m | 3:38.9 | 33 | 414 | 24 |