Michael Doneski 2000m row
2,000m
Meters
15:24.6
Time
3:51.1
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 19, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.6 | 2,000m | 3:51.1 | 28 | 397 | 24 |
| 4:02.6 | 500m | 4:02.6 | 25 | 384 | 25 |
| 3:55.7 | 1,000m | 3:55.7 | 27 | 391 | 24 |
| 3:49.1 | 1,500m | 3:49.1 | 29 | 400 | 24 |
| 3:37.2 | 2,000m | 3:37.2 | 34 | 417 | 24 |