Michael Doneski 2000m row
2,000m
Meters
14:05.6
Time
3:31.4
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 20, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.6 | 2,000m | 3:31.4 | 37 | 427 | 24 |
| 3:34.2 | 500m | 3:34.2 | 36 | 422 | 25 |
| 3:30.0 | 1,000m | 3:30.0 | 38 | 430 | 25 |
| 3:29.0 | 1,500m | 3:29.0 | 38 | 431 | 24 |
| 3:32.4 | 2,000m | 3:32.4 | 37 | 425 | 23 |