Michael Doneski 2000m row
2,000m
Meters
14:57.1
Time
3:44.2
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 20, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.1 | 2,000m | 3:44.2 | 31 | 406 | 25 |
| 3:52.2 | 500m | 3:52.2 | 28 | 396 | 26 |
| 3:50.5 | 1,000m | 3:50.5 | 29 | 398 | 25 |
| 3:46.2 | 1,500m | 3:46.2 | 30 | 404 | 25 |
| 3:28.2 | 2,000m | 3:28.2 | 39 | 433 | 26 |