Michael Doneski 2000m row
2,000m
Meters
15:10.1
Time
3:47.5
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 20, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 2,000m | 3:47.5 | 30 | 402 | 25 |
| 3:44.1 | 500m | 3:44.1 | 31 | 407 | 25 |
| 3:50.5 | 1,000m | 3:50.5 | 29 | 398 | 26 |
| 3:45.5 | 1,500m | 3:45.5 | 31 | 405 | 25 |
| 3:50.0 | 2,000m | 3:50.0 | 29 | 399 | 25 |