Michael Doneski 2000m row
2,000m
Meters
15:28.3
Time
3:52.0
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 20, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.3 | 2,000m | 3:52.0 | 28 | 396 | 24 |
| 3:53.2 | 500m | 3:53.2 | 28 | 394 | 26 |
| 3:51.7 | 1,000m | 3:51.7 | 28 | 396 | 24 |
| 3:58.5 | 1,500m | 3:58.5 | 26 | 388 | 25 |
| 3:44.9 | 2,000m | 3:44.9 | 31 | 405 | 24 |