Michael Doneski 2000m row
2,000m
Meters
13:38.0
Time
3:24.5
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 21, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.0 | 2,000m | 3:24.5 | 41 | 440 | 24 |
| 3:32.5 | 500m | 3:32.5 | 36 | 425 | 25 |
| 3:27.9 | 1,000m | 3:27.9 | 39 | 434 | 25 |
| 3:18.4 | 1,500m | 3:18.4 | 45 | 454 | 24 |
| 3:19.2 | 2,000m | 3:19.2 | 44 | 452 | 25 |