Michael Doneski 2000m row
2,000m
Meters
15:40.7
Time
3:55.1
Pace
100
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 21, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.7 | 2,000m | 3:55.1 | 27 | 392 | 24 |
| 3:56.7 | 500m | 3:56.7 | 26 | 390 | 24 |
| 3:54.4 | 1,000m | 3:54.4 | 27 | 393 | 24 |
| 3:55.9 | 1,500m | 3:55.9 | 27 | 391 | 24 |
| 3:53.7 | 2,000m | 3:53.7 | 27 | 394 | 24 |