Michael Doneski 1x1000m/r row
1,000m
Meters
6:57.7
Time
3:28.8
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:57.7 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 28, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,000m | 3:28.8 | 38 | 432 | 25 | |
| 6:57.7 | 1,000m | 3:28.8 | 38 | 432 | 25 | |
| r0m |