Michael Doneski 2000m row
2,000m
Meters
15:46.4
Time
3:56.6
Pace
100
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
January 01, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.4 | 2,000m | 3:56.6 | 26 | 390 | 22 |
| 3:59.5 | 500m | 3:59.5 | 25 | 387 | 22 |
| 3:55.1 | 1,000m | 3:55.1 | 27 | 392 | 22 |
| 4:01.6 | 1,500m | 4:01.6 | 25 | 385 | 22 |
| 3:50.2 | 2,000m | 3:50.2 | 29 | 398 | 22 |