Michael Doneski 2000m row
2,000m
Meters
14:43.9
Time
3:40.9
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
January 03, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.9 | 2,000m | 3:40.9 | 32 | 411 | 20 |
| 3:51.7 | 500m | 3:51.7 | 28 | 396 | 20 |
| 3:44.5 | 1,000m | 3:44.5 | 31 | 406 | 21 |
| 3:42.1 | 1,500m | 3:42.1 | 32 | 409 | 21 |
| 3:25.6 | 2,000m | 3:25.6 | 40 | 438 | 21 |