Michael Doneski 2000m row
2,000m
Meters
15:19.1
Time
3:49.7
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
January 04, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.1 | 2,000m | 3:49.7 | 29 | 399 | 22 |
| 3:51.4 | 500m | 3:51.4 | 28 | 397 | 22 |
| 3:52.5 | 1,000m | 3:52.5 | 28 | 395 | 22 |
| 3:53.7 | 1,500m | 3:53.7 | 27 | 394 | 23 |
| 3:41.5 | 2,000m | 3:41.5 | 32 | 410 | 24 |