Michael Doneski 2000m row
2,000m
Meters
15:24.9
Time
3:51.2
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
January 06, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.9 | 2,000m | 3:51.2 | 28 | 397 | 23 |
| 3:56.9 | 500m | 3:56.9 | 26 | 390 | 23 |
| 3:55.9 | 1,000m | 3:55.9 | 27 | 391 | 23 |
| 3:50.4 | 1,500m | 3:50.4 | 29 | 398 | 23 |
| 3:41.8 | 2,000m | 3:41.8 | 32 | 410 | 24 |