Michael Doneski 2000m row
2,000m
Meters
17:16.6
Time
4:19.1
Pace
105
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
January 07, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.6 | 2,000m | 4:19.1 | 20 | 369 | 23 |
| 4:06.4 | 500m | 4:06.4 | 23 | 380 | 23 |
| 4:21.2 | 1,000m | 4:21.2 | 20 | 367 | 24 |
| 4:32.0 | 1,500m | 4:32.0 | 17 | 359 | 24 |
| 4:17.0 | 2,000m | 4:17.0 | 21 | 370 | 24 |