Michael Doneski 2000m row
2,000m
Meters
15:38.9
Time
3:54.7
Pace
100
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 23 |
Drag Factor | 99 |
January 09, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:38.9 | 2,000m | 3:54.7 | 27 | 393 | 23 |
4:05.1 | 500m | 4:05.1 | 24 | 381 | 23 |
3:52.8 | 1,000m | 3:52.8 | 28 | 395 | 23 |
3:55.5 | 1,500m | 3:55.5 | 27 | 392 | 23 |
3:45.5 | 2,000m | 3:45.5 | 31 | 405 | 23 |