Michael Doneski 2000m row
2,000m
Meters
15:57.1
Time
3:59.2
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
January 10, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.1 | 2,000m | 3:59.2 | 26 | 387 | 22 |
| 4:06.1 | 500m | 4:06.1 | 23 | 380 | 23 |
| 4:22.8 | 1,000m | 4:22.8 | 19 | 366 | 21 |
| 3:46.3 | 1,500m | 3:46.3 | 30 | 403 | 24 |
| 3:41.9 | 2,000m | 3:41.9 | 32 | 410 | 23 |