Michael Doneski 2000m row
2,000m
Meters
14:38.2
Time
3:39.5
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 12, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.2 | 2,000m | 3:39.5 | 33 | 413 | 23 |
| 3:58.4 | 500m | 3:58.4 | 26 | 388 | 24 |
| 3:48.4 | 1,000m | 3:48.4 | 29 | 401 | 23 |
| 3:37.4 | 1,500m | 3:37.4 | 34 | 417 | 24 |
| 3:14.0 | 2,000m | 3:14.0 | 48 | 464 | 25 |