Michael Doneski 2000m row
2,000m
Meters
15:02.3
Time
3:45.5
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
January 14, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.3 | 2,000m | 3:45.5 | 30 | 404 | 23 |
| 3:46.0 | 500m | 3:46.0 | 30 | 404 | 23 |
| 3:49.3 | 1,000m | 3:49.3 | 29 | 399 | 23 |
| 3:40.7 | 1,500m | 3:40.7 | 33 | 412 | 24 |
| 3:46.3 | 2,000m | 3:46.3 | 30 | 403 | 24 |