Michael Doneski 2000m row
2,000m
Meters
14:17.5
Time
3:34.3
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
January 15, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.5 | 2,000m | 3:34.3 | 36 | 422 | 24 |
| 3:41.5 | 500m | 3:41.5 | 32 | 410 | 24 |
| 3:33.7 | 1,000m | 3:33.7 | 36 | 423 | 24 |
| 3:30.5 | 1,500m | 3:30.5 | 38 | 429 | 24 |
| 3:31.9 | 2,000m | 3:31.9 | 37 | 426 | 24 |