Michael Doneski 2000m row
2,000m
Meters
14:09.9
Time
3:32.4
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
January 21, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.9 | 2,000m | 3:32.4 | 36 | 425 | 22 |
| 3:44.1 | 500m | 3:44.1 | 31 | 407 | 22 |
| 3:41.4 | 1,000m | 3:41.4 | 32 | 410 | 22 |
| 3:29.6 | 1,500m | 3:29.6 | 38 | 430 | 22 |
| 3:14.8 | 2,000m | 3:14.8 | 47 | 462 | 22 |