Michael Doneski 2000m row
2,000m
Meters
15:09.5
Time
3:47.3
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
January 22, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 2,000m | 3:47.3 | 30 | 402 | 21 |
| 3:56.8 | 500m | 3:56.8 | 26 | 390 | 22 |
| 3:55.9 | 1,000m | 3:55.9 | 27 | 391 | 22 |
| 3:37.5 | 1,500m | 3:37.5 | 34 | 417 | 23 |
| 3:39.3 | 2,000m | 3:39.3 | 33 | 414 | 21 |