Michael Doneski 2000m row
2,000m
Meters
14:31.6
Time
3:37.9
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
January 31, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.6 | 2,000m | 3:37.9 | 34 | 416 | 22 |
| 3:54.0 | 500m | 3:54.0 | 27 | 394 | 23 |
| 3:41.5 | 1,000m | 3:41.5 | 32 | 410 | 22 |
| 3:30.4 | 1,500m | 3:30.4 | 38 | 429 | 23 |
| 3:25.7 | 2,000m | 3:25.7 | 40 | 438 | 23 |