Michael Doneski 1x1000m/r row
1,000m
Meters
6:46.4
Time
3:23.2
Pace
50
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 1,014m |
| Overall Time | 6:46.4 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
February 02, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.4 | 1,000m | 3:23.2 | 42 | 443 | 24 | |
| 6:46.4 | 1,000m | 3:23.2 | 42 | 443 | 24 | |
| r14m |