Michael Doneski 2000m row
2,000m
Meters
13:19.6
Time
3:19.9
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
February 07, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.6 | 2,000m | 3:19.9 | 44 | 450 | 24 |
| 3:33.6 | 500m | 3:33.6 | 36 | 423 | 24 |
| 3:19.9 | 1,000m | 3:19.9 | 44 | 450 | 24 |
| 3:17.7 | 1,500m | 3:17.7 | 45 | 455 | 25 |
| 3:08.5 | 2,000m | 3:08.5 | 52 | 479 | 25 |