Michael Doneski 2000m row
2,000m
Meters
14:15.3
Time
3:33.8
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
February 23, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.3 | 2,000m | 3:33.8 | 36 | 423 | 25 |
| 3:38.7 | 500m | 3:38.7 | 33 | 415 | 25 |
| 3:34.8 | 1,000m | 3:34.8 | 35 | 421 | 25 |
| 3:34.3 | 1,500m | 3:34.3 | 36 | 422 | 25 |
| 3:27.5 | 2,000m | 3:27.5 | 39 | 434 | 25 |