Michael Doneski 2000m row
2,000m
Meters
13:36.0
Time
3:24.0
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 23 |
Drag Factor | 98 |
March 11, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:36.0 | 2,000m | 3:24.0 | 41 | 441 | 23 |
3:34.2 | 500m | 3:34.2 | 36 | 422 | 24 |
3:29.4 | 1,000m | 3:29.4 | 38 | 431 | 23 |
3:17.0 | 1,500m | 3:17.0 | 46 | 457 | 23 |
3:15.4 | 2,000m | 3:15.4 | 47 | 461 | 24 |