Michael Doneski 2000m row
2,000m
Meters
12:51.0
Time
3:12.7
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 12, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.0 | 2,000m | 3:12.7 | 49 | 468 | 25 |
| 3:19.8 | 500m | 3:19.8 | 44 | 451 | 25 |
| 3:17.2 | 1,000m | 3:17.2 | 46 | 457 | 25 |
| 3:11.4 | 1,500m | 3:11.4 | 50 | 471 | 25 |
| 3:02.7 | 2,000m | 3:02.7 | 57 | 497 | 25 |