Michael Doneski 2000m row
2,000m
Meters
13:48.8
Time
3:27.2
Pace
100
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 23 |
Drag Factor | 97 |
March 12, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:48.8 | 2,000m | 3:27.2 | 39 | 435 | 23 |
3:32.1 | 500m | 3:32.1 | 37 | 426 | 24 |
3:27.0 | 1,000m | 3:27.0 | 39 | 435 | 23 |
3:35.8 | 1,500m | 3:35.8 | 35 | 419 | 24 |
3:14.0 | 2,000m | 3:14.0 | 48 | 464 | 24 |