Michael Doneski 2000m row
2,000m
Meters
13:39.6
Time
3:24.9
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 22 |
Drag Factor | 97 |
March 13, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:39.6 | 2,000m | 3:24.9 | 41 | 440 | 22 |
3:31.2 | 500m | 3:31.2 | 37 | 427 | 24 |
3:35.8 | 1,000m | 3:35.8 | 35 | 419 | 22 |
3:21.8 | 1,500m | 3:21.8 | 43 | 446 | 23 |
3:10.7 | 2,000m | 3:10.7 | 50 | 473 | 23 |