Michael Doneski 2000m row
2,000
Meters
13:39.6
Time
3:24.9
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
March 13, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.6 | 2,000 | 3:24.9 | 41 | 440 | 100 | 22 |
| 3:31.2 | 500 | 3:31.2 | 37 | 427 | 25 | 24 |
| 3:35.8 | 1,000 | 3:35.8 | 35 | 419 | 25 | 22 |
| 3:21.8 | 1,500 | 3:21.8 | 43 | 446 | 25 | 23 |
| 3:10.7 | 2,000 | 3:10.7 | 50 | 473 | 25 | 23 |