Michael Doneski 2000m row
2,000
Meters
13:49.6
Time
3:27.4
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
March 16, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.6 | 2,000 | 3:27.4 | 39 | 435 | 100 | 22 |
| 3:28.2 | 500 | 3:28.2 | 39 | 433 | 25 | 24 |
| 3:37.2 | 1,000 | 3:37.2 | 34 | 417 | 25 | 22 |
| 3:27.5 | 1,500 | 3:27.5 | 39 | 434 | 25 | 23 |
| 3:16.8 | 2,000 | 3:16.8 | 46 | 458 | 25 | 23 |