Michael Doneski 2000m row
2,000m
Meters
12:50.4
Time
3:12.6
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
March 25, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.4 | 2,000m | 3:12.6 | 49 | 468 | 24 |
| 3:12.8 | 500m | 3:12.8 | 49 | 468 | 24 |
| 3:16.5 | 1,000m | 3:16.5 | 46 | 458 | 24 |
| 3:13.1 | 1,500m | 3:13.1 | 49 | 467 | 24 |
| 3:08.0 | 2,000m | 3:08.0 | 53 | 481 | 24 |