Michael Doneski 2000m row
2,000m
Meters
13:19.8
Time
3:19.9
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
April 12, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.8 | 2,000m | 3:19.9 | 44 | 450 | 22 |
| 3:25.0 | 500m | 3:25.0 | 41 | 439 | 23 |
| 3:24.1 | 1,000m | 3:24.1 | 41 | 441 | 22 |
| 3:19.6 | 1,500m | 3:19.6 | 44 | 451 | 23 |
| 3:11.0 | 2,000m | 3:11.0 | 50 | 472 | 23 |