Michael Doneski 2000m row
2,000m
Meters
15:20.2
Time
3:50.0
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
April 13, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.2 | 2,000m | 3:50.0 | 29 | 398 | 20 |
| 4:07.4 | 500m | 4:07.4 | 23 | 379 | 20 |
| 3:48.0 | 1,000m | 3:48.0 | 30 | 401 | 21 |
| 3:47.8 | 1,500m | 3:47.8 | 30 | 401 | 22 |
| 3:37.0 | 2,000m | 3:37.0 | 34 | 417 | 21 |