Michael Doneski 2000m row
2,000m
Meters
14:01.6
Time
3:30.4
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
April 27, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.6 | 2,000m | 3:30.4 | 38 | 429 | 23 |
| 3:41.8 | 500m | 3:41.8 | 32 | 410 | 23 |
| 3:33.3 | 1,000m | 3:33.3 | 36 | 424 | 23 |
| 3:25.8 | 1,500m | 3:25.8 | 40 | 438 | 23 |
| 3:20.8 | 2,000m | 3:20.8 | 43 | 448 | 23 |