Michael Doneski 2000m row
2,000m
Meters
12:50.3
Time
3:12.5
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
May 05, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.3 | 2,000m | 3:12.5 | 49 | 468 | 22 |
| 3:17.6 | 500m | 3:17.6 | 45 | 456 | 23 |
| 3:15.2 | 1,000m | 3:15.2 | 47 | 461 | 22 |
| 3:13.0 | 1,500m | 3:13.0 | 49 | 467 | 21 |
| 3:04.5 | 2,000m | 3:04.5 | 56 | 491 | 22 |