Michael Doneski 2000m row
2,000m
Meters
13:45.6
Time
3:26.4
Pace
100
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 21 |
Drag Factor | 95 |
May 09, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:45.6 | 2,000m | 3:26.4 | 40 | 436 | 21 |
3:31.7 | 500m | 3:31.7 | 37 | 426 | 22 |
3:27.1 | 1,000m | 3:27.1 | 39 | 435 | 21 |
3:25.8 | 1,500m | 3:25.8 | 40 | 438 | 22 |
3:21.1 | 2,000m | 3:21.1 | 43 | 448 | 21 |