Michael Doneski 2000m row
2,000m
Meters
13:30.7
Time
3:22.6
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
May 12, 2021 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.7 | 2,000m | 3:22.6 | 42 | 444 | 23 |
| 3:34.5 | 500m | 3:34.5 | 35 | 422 | 24 |
| 3:21.4 | 1,000m | 3:21.4 | 43 | 447 | 24 |
| 3:15.7 | 1,500m | 3:15.7 | 47 | 460 | 24 |
| 3:19.0 | 2,000m | 3:19.0 | 44 | 452 | 22 |