Michael Doneski 2000m row
2,000m
Meters
13:29.9
Time
3:22.4
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
May 13, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.9 | 2,000m | 3:22.4 | 42 | 445 | 22 |
| 3:21.4 | 500m | 3:21.4 | 43 | 447 | 23 |
| 3:27.5 | 1,000m | 3:27.5 | 39 | 434 | 22 |
| 3:23.0 | 1,500m | 3:23.0 | 42 | 443 | 23 |
| 3:18.0 | 2,000m | 3:18.0 | 45 | 455 | 22 |