Michael Doneski 2000m row
2,000m
Meters
13:01.7
Time
3:15.4
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
May 14, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.7 | 2,000m | 3:15.4 | 47 | 461 | 23 |
| 3:17.5 | 500m | 3:17.5 | 45 | 456 | 23 |
| 3:18.1 | 1,000m | 3:18.1 | 45 | 454 | 23 |
| 3:12.0 | 1,500m | 3:12.0 | 49 | 470 | 23 |
| 3:14.1 | 2,000m | 3:14.1 | 48 | 464 | 23 |