Michael Doneski 2000m row
2,000m
Meters
13:04.0
Time
3:16.0
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
May 15, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.0 | 2,000m | 3:16.0 | 46 | 459 | 22 |
| 3:23.9 | 500m | 3:23.9 | 41 | 442 | 23 |
| 3:16.6 | 1,000m | 3:16.6 | 46 | 458 | 22 |
| 3:14.6 | 1,500m | 3:14.6 | 47 | 463 | 22 |
| 3:08.8 | 2,000m | 3:08.8 | 52 | 478 | 22 |