Michael Doneski 2000m row
2,000m
Meters
13:05.5
Time
3:16.3
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
May 17, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.5 | 2,000m | 3:16.3 | 46 | 459 | 22 |
| 3:21.8 | 500m | 3:21.8 | 43 | 446 | 22 |
| 3:16.6 | 1,000m | 3:16.6 | 46 | 458 | 23 |
| 3:16.3 | 1,500m | 3:16.3 | 46 | 459 | 22 |
| 3:10.8 | 2,000m | 3:10.8 | 50 | 473 | 22 |